19 weeks pregnant mother

Question: How much weight we need to gain in fift month? Before my weight was 45 kg now i enterd in 5 th month n weight is 50 kg .

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Question
Answer: My weight is 44 & 7 month pregnancy any problem is there
Similar Questions with Answers
Question: How much weight we need to gain in7 month?
Answer: Hello dear underweight women should gain 28 to 40 pounds nd overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, u should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of ur pregnancy.
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Question: How to gain wait? My weight is 45 kg
Answer: Just have a healthy meal lots of vegetables and do not forget about the calcium intake Milk is the best source for calcium. Based on the personal experience I used to take 3 glasses a day during my pregnancy . Eat or drink 4 servings of dairy products or foods rich in calcium. Dairy products are the best source of calcium. Other sources of calcium are dark, leafy greens, fortified cereal, breads, fish, fortified orange juices, almonds and sesame seeds. Sweet potatoes are very rich in beta-carotene, a plant compound that is converted into vitamin A in the body. Broccoli and leafy greens contain most of the nutrients that pregnant women need. They are also rich in fiber, which may help prevent or treat constipation.Whole grains are packed with fiber, vitamins and plant compounds. They are also rich in B-vitamins, fiber and magnesium, all of which pregnant women need. Dried fruit may be highly beneficial for pregnant women, since they are small and nutrient-dense. Just make sure to limit your portions and avoid the candied varieties. Drinking water is important because of the increased blood volume during pregnancy. Adequate hydration may also help prevent constipation and urinary tract infections.
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Question: hello.. my weight before pregnancy was 50 kg.. now 24th week is running for me.. my weight is 58.2 kg.. is it a healthy weight gain or too much weight I am gaining.. plz tell me..
Answer: Optimal weight gain during pregnancy ranges from 10-15kg. however each pregnancy is different some might gain less whereas some might gain upto 2kg depending on their body type. During pregnancy one needs to be very wise selecting diet. You need to take lots of protein and carbs whereas have to cut short on sugar,oil and spice. Keep your meals simple. Reduce the quantity and eat at every 2hours. This way your metabolism will be high and the calories will be consumed immediately rather than getting stored. Include more of fruits and Dryfruit this way there will be healthy weight gain . You ll have strong stamina rather than just accumulating fat in your body which will be tough to get rid of post delivery. Drink water at every hour. This will improve your digestion and will also cleanse your body.
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Question: hello.. my weight before pregnancy was 50 kg.. now 24th week is running for me.. my weight is 58.2 kg.. is it a healthy weight gain or too much weight I am gaining.. plz tell me..
Answer: Optimal weight gain during pregnancy ranges from 10-15kg. however each pregnancy is different some might gain less whereas some might gain upto 2kg depending on their body type. During pregnancy one needs to be very wise selecting diet. You need to take lots of protein and carbs whereas have to cut short on sugar,oil and spice. Keep your meals simple. Reduce the quantity and eat at every 2hours. This way your metabolism will be high and the calories will be consumed immediately rather than getting stored. Include more of fruits and Dryfruit this way there will be healthy weight gain . You ll have strong stamina rather than just accumulating fat in your body which will be tough to get rid of post delivery. Drink water at every hour. This will improve your digestion and will also cleanse your body.
»Read All Answers