17 weeks pregnant mother

Question: How much weight gain is required if I am underweight? I have always been underweight and a very hard gainer.

2 Answers
Question
Answer: Hi.. If you are under weight, you need to gain and maintain the consistency. After all, you are nurturing a life inside you.You need to include plenty of fruits and vegetables, protein, fibre and carbohydrates in your diet. Avoid unripe papaya and pineapple. Take folic acid and vitamin supplements if required, for your child healthy development and drink plenty of water to keep yourself hydrated.
  • avatar
    Shradha Kamat690 days ago

    I eat well..but My metabolism is too fast. I have been try to gain weight but a very hard gainer.

Answer: During the whole pregnancy u should gain atleast 10-15 kgs
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