7 weeks pregnant mother

Question: How much mcg of folic acid tablet required

1 Answers
Question
Answer: Hi dear, Atleast 400 mcg if folic acid is must in pregnancy in order to prevent birth defects in baby.
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Question: How much mg/mcg of folic acid tablet is advisable for trying to get pregnant
Answer: Hi, Taking folic acid 0.5 mg for at least one month before conception reduces the risk of neural-tube defects,  
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Question: Am planning to conceive .. can i take folic acid 400 mcg tablet.
Answer: Hi! Folic acid helps in neural birth defects in baby and lower the chance of miscarriage by preventing anemia, Folic acid helps the body to create and maintain new cells specially RBC but it does not work as a medicine which assures conception, but yes taking folic acid before conception and after it both r important.. To ensure pregnancy and conceive you need to look at the other aspects too like; Deciding to try for a baby is exciting. To have a healthy baby there are few things which needs to be workrd upon, Firstly your health- Its not only the woman health but the mans health too is important for a healthy baby , you need to ensure it by sticking to a good diet, maintaining a healthy diet. There are few food which boosts fertility like milk, cheese, yogurt, fatty fish, whole grains, eggs and loads of water and cut down on coffee, alcohol, processes food. Secondly Intercourse- It plays major role in planning a baby, you need to get intimate on the most fertile days of yours which is at your ovulation time, which is generally 11-16 days after your first day of your last period. There are a range of therapies too which boosts the fertility in you. Keep yourself happy-healthy and without stress , enjoy a healthy conjugal life to welcome a healthy baby. Good luck!
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