Similar Questions with Answers
Question: How many hours walking is best during 9th month pregnancy
Answer: 30-minute walk during the third trimester for 5 days a week is good enough during the pregnancy...
All the best..
Hope this answer will help you
Question: Best food at the time of pregnancy
Answer: Congratulations on your pregnancy and all the best for your motherhood.
Few of the foods to eat when you are pregnant are :
Broccoli and dark, leafy greens.
Dried fruits and
Consume whole grains like whole wheat chapatti, brown rice, oats, whole meal bread etc. Include at least 2 to 3 servings of protein rich foods like milk and milk products, egg, pulses, dal, chicken, fish etc.
All the best.
Question: How much time i want to spent for walking for normal delivery
Answer: Hi.. Dear walking is a good exercise, during pregnancy.. There is no hard and fast rule or time set for it. Walk as much as you can, easily..
No one can assure you till the end whether you will have a normal or a cesarean delivery from before hand. However, you can climb stairs and do squats as well, approximately 20 reps in a day. But, I can give a general advice, which is common for all expecting mothers. However, you need to take approval from your gynaecologist, before doing these exercises, because she aware of your case.