2 months old baby

Question: how long we can have galact granules...i am taking since 3 months for milk supply..will it have any side effects.??

1 Answers
Answer: It won't have any side effects however you can try these home remedies as well. Diet and nutrition play an important role in improving and maintaining a healthy breastmilk supply. Try including these foods in your diet to increase milk supply. Fenugreek (methi) This is an ancient remedy and is being used since generations to improve breastmilk supply. Methi is rich in omega-3 fatty acids, and is a good source of vitamins, iron, and calcium. Nuts and dried fruits It is well known that nuts and dried fruits are high on calories, rich in vitamins and minerals, and a good source of essential nutrients. They can be had by themselves or added in several preparations. Pulses and lentils Pulses, such as Tur daal and Masoor daal are believed to improve milk supply since ancient times. They are high in protein and contain good amounts of iron and fiber. Green leafy vegetables Spinach,sarson ka saag,bathua are a few of the many green leafy vegetables that are rich in iron, calcium, folate, vitamin A and B12 which help to improve lactation. During winters theses vegetables are easily available so make sure you are eating adequate quantity. Other remedies - Utilizing the demand and supply equation, The more you draw milk from your breast, the more milk your body will produce. If milk is not efficiently removed from the breasts, it eventually decreases milk supply. Supplements - 1) Shatavari kalp powder. This has known results when it comes to increasing milk supply. Take a spoon of powder with lukewarm milk once in a day. 2) Jeera- This is the most effective remedy. Roast jeera seeds then powder them and have 1spoon of this powder daily with lukewarm milk once a day. By following these soon you ll notice difference in your milk supply.
Similar Questions with Answers
Question: Is Lactonic Granules is safe any side effects plz suggest me.. My breast milk supply is very low
Answer: please keep you diet proper dear...if baby is not latching proper you may use breastpump to trigger more production.as I know more you feed more milk is produced..take dry fruits,fruits, veggies etc..if you are non vegetarian,then please take egg,chicken fish etc..it had increased my supply too.keep yourself well hydrated too..lactogenic granules are absolutely safe..
»Read All Answers
Question: Hello i wanto have contraceptive injection named Antara (Govt. Supply) or medroxyprogesteronr acetate injection i.p DEPO PROVERA which will stop u from getting pregnant for about 3 months Do any one used it please share ur experience of the outcome or any negative effects. Will it have any side effects? Will it make the periods irregular?
Answer: Dear, it is one of the safe method for contraception but you should not continue for more than 2 years. one of my cousin sister using it from last 10 months and she didn't get any complication regarding that. It's actually stops ovulation and because of that you can get mild flow during menstruation. Success rate is 99% so you can choose it. Its safe.
»Read All Answers
Question: I'm having galact granules powder wit milk once... Can i hav ramdev satavari also ? And how to tak satavari
Answer: U can take satavari powder 1 spoon with milk 2 times a day.. As such galact granules also contain satavari along with other things..
»Read All Answers