17 weeks pregnant mother

Question: how i get more energy in my 4month pregnant?

3 Answers
Question
Answer: Good diet will give you more energy coz baby is taking lot of nutritions from your body. 1. 2 glasses of milk daily 2. 2 bowl of daal 3. Curd , salads, buttermilk, 4. Dry fruits 5. Whole grains 6. Seasonal fruits 7. Bowl of veggies 8. 4 litres of water daily 9. Protein rich diet 10. Iron rich diet like spinach, dates, kiwi, carrots, beetroot
Answer: Drink more fluids and stay hydrated. Eat healthy food fresh fruits and vegs . Snack on dry fruits.
Answer: If u don't HV sugar problem then go with glucose d ...sweets n juices
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