22 weeks pregnant mother

Question: how can I use avacado in pregnancy , can I eat it as ripe??

1 Answers
Answer: Yes u can eat raw and ripe avocado. You can incorporate avocado in different ways in your diet. @- you can add a cup of avocados in ur salad. @- you can take them with grapefruit, sliced onion and baby spinach to create a nutritional powerhouse with salad.