Answer: Nausea is very tricky at first place it doesn't let you have anything , and then more you stay empty stomach more severe it gets. Start your day with white rasgulla or coconut water. It really helps in easing out nausea. Second eat in small quantity but at regular intervals. Lets say at every 2 hours, this will provide the extra calories needed for your baby’s development and also will keep nausea at bay. Staying hydrated is again a great remedy. After each meal munch on few roasted fennel seeds mixed with mishri. This keeps the mouth taste favourable and doesn't trigger nausea. Kerp yourself occupied because thinking about nausea makes you vomit more. Lastly you can ask your doctor to prescribe you antivomit pills and it will take care of all your worries. Stay blessed!
Answer: Hello This is the morning sickness due to excess vomiting u can feel very weak.some women have vomiting epesides the entire 9 months u can't do much abt it. If its too much pls take the vomiting pills subscribed by ur doctor. Please keep urself well hydrated and eat small meals so u can keep ur strenght. Stay away from the food that gets u nauceated. Food with intense smell also tends to elevates nausea. Drink some electrolyte water so u can feel better.
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Question: How can I reduce postpregancy belly fat
Answer: Dear actually tummy will not go away straight away within a day, it takes time about 6-12 months to become normal.breast feeding is one of the easiest way to lose belly fat.so better to give exclusive breast feeding until age of 6 months.post pregnancy back, hands, legs massage will help to lose fluids from tissues and reducing your waist line.exercise and healthy food can help you reduce weight and tummy fat.more over, before you begin doing exercises, talk to your doctor once.usually recommends waiting period of 6 weeks after normal delivery, 8 weeks after c section.better to start abdominal massage after 6 weeks .walking is also helps in reducing calories intially after c section.take high protein and low carbohydrate diets.tummy binding with maternal belt also helps in reducing tummy fat.drink plenty of fluids at least 3-4 litres in a day.get adequate sleep.various exercises like abdominal, kegels, yoga , breathing exercises will helps in reducing belly fat.maternal panties will also help you to support your tummy.take care
Question: Hi I had dark pigmentation on my cheeks can anybody suggest me how to overcome it.
Answer: To remove pigmentation you can apply haldi powder mixed with honey . Apply this paste 2-3 time in a week. You can also apply potato juice it will decrease pigmentation.
Question: Now m in week 28 still my vomiting doesn't stop,what should I do to reduce vomiting?
Answer: Congratulations for pregnancy due to harmonal changes vomiting s common in pregnancy i also face vomitimg problem from firat trimester. My sister in law advised me to take peppermint tea, Sip fluids, such as clear fruit juices, water, or ice chips, throughout day. Don’t drink lots of fluid at one time.Eat small meals or snacks every two to three hours instead of three large meals per day.Don’t eat fried, greasy, or spicy foods.chew on fennel seeds whenever you feel vomiting .i try it nd get relief u can try it also