34 weeks pregnant mother

Question: How can i improve my amniotic fluid my AFI is 7

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Question: How to improve amniotic fluid natural? Now my amniotic fluid level is 10.5..
Answer: Hi! Amniotic Fluid Index or AFI is considered to be normal at 8-18. Medium AFI level is approximately 14 from week 20-35. After that it keeps reducing and prepare for birth however if its 5/6 its less, please continue to have; Lots of fluids- tender coconut/buttermilk Cucumber/bottle gourd/ bed rest - all these help in afi increase. Your Doctor may prescribe soms sachet to havd with water, please be happy, stress is not going to help. Good luck!
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Question: How to improve amniotic fluid
Answer: First you avoid hectic work,take bed rest so fluid level will not go down. Increase water intake more. Take coconut water. This will help you
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Question: how to improve amniotic fluid??
Answer: One way to increase amniotic fluid volume and potentially avoid this condition is simply by drinking more water. 
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