23 weeks pregnant mother

Question: How can I get relief from headache?

3 Answers
Question
Answer: Most doctors will recommend non-medicinal remedies first. If you get a headache, you can try some of these at-home remedies for pregnancy headache pain relief: 1. Apply a warm compress to your face or a cold compress to the back of your neck. 2. Rest in a dark, quiet room. 3. Eat small, frequent meals to make sure your blood sugar levels don’t drop. 4. Take a warm shower. 5. Sleep it off. Other non-medical approaches to treating headaches during pregnancy (especially migraines) might work too.  Before taking any herbal remedies, talk to your doctor to make sure they’re pregnancy-safe. “Anything that a pregnant woman consumes will affect the baby,” Wells says. “It’s not worth the risks.”
Answer: Congratulations on your pregnancy and all the best for your motherhood. It's normal to get tension headaches when you're pregnant, especially in the first trimester. Migraine sufferers usually get some relief during pregnancy  although some women get their first migraine headache whenthey're pregnant. This is due to the harmonal changes in the body. Here are a few steps to help you get relief from headache: Cool Compress. Avoid headache triggers. Include physical activity in your daily routine. Manage stress. Practice relaxation techniques. Eat regularly. Hope this information was helpful.
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Answer: Hi, darling a headache during pregnancy might feel uncomfortable so you can follow these tips.Sitting and laying down properly is very important. Get plenty of rest and relaxation.Exercise if ur doctor suggest u .Do it under someone supervision .Eat well-balanced meals.avoid junk foods as they can give headache specially chinese. Apply cold or heat packs to your head.If you have a sinus headache, apply a warm compress around your eyes and nose.If you have a tension headache, apply a cold compress or ice pack at the base of your neck Maintain your blood sugar by eating smaller, more frequent meals . this may also help prevent future headaches. massaging your shoulders and neck is an effective way to relieve pain.Rest in a dark room and practice deep breathing.Take a warm shower or bath
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Answer: Hello dear. It's normal to get tension headaches when you're pregnant, especially in the first trimester. Migraine sufferers usually get some relief during pregnancy  although some women get their first migraine headache whenthey're pregnant. This is due to the harmonal changes in the body. Here are a few steps to help you get relief from headache: Cool Compress. Avoid headache triggers. Include physical activity in your daily routine. Manage stress. Practice relaxation techniques. Eat regularly. Take care.
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