17 weeks pregnant mother

Question: how can i control my anger?even i knw its not good somwthings happen that i get angry.

3 Answers
Answer: Hii dear. It happens due to harmonal dis balance. Mood swings is very common during pregnancy. When u get angry try to divert urself or thing sometime good. Listen to calming song, do meditation and morning walk.it will.keep u fresh and active. Have healthy food and avoid being starving. Try to avoid traveling in heavy traffic or polluted areas. Indulge urself in exercises, yoga and swimming. U can also join pre natal classes to cope up with it. If it's extreme then don't miss to seek professional help. All the best.
Answer: This is really a crucial time for you but only you have to think abt your baby .His health is most important for you for a safe delivery so plz listen to good things ,think of good thoughts and be happy always.ignore what makes u angry and divert yourself .Anger is common during pregnancy .
Answer: Do yoga to control ur mind nd walk regularly....nd just thank abt ur baby wen ever u get anger....bcos anger may have negative effects on your baby in the womb....so try to b peaceful whatever the situation may b.... gud luck
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