20 weeks pregnant mother

Question: how can do my baby weightgain

1 Answers
Answer: Hello Eat lots of ghee diary and butter packed meals. U should eat 5 to 6 meals in a day. Keep small snacks like cheese nuts raisins dry fruits biscuits sweets of ur choice ice creams yogurt etc. Spread peanut butter on bread apples if ur able to eat it as it's very helpful in gaining weight and filled with nutrients. U can eat eggs meat. Keep your self well hydrated eat on time try to eat fruits and vegetables lentils etc add lots of fats and oils help in gaining weight and filled with nutrients.
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