29 weeks pregnant mother

Hiii ...im 28weeks pregnant and I don't get sleep wen I try to sleep to my left side ...but my doctor suggested me to sleep on left...is it too harmful if I sleep on to my right right...please tell me ..i really feel uncomfortable to sleep on my lefr

Hi dear, Though, sleeping in left side is beneficial to you and your baby as in you it helps in preventing water retention,while in baby it is good for proper blood circulation.but no matter what third trimester moving around becomes very difficult.so sleep whichever way feels comfortable.but donot sleep on your back as it presses a large spinal nerve which could make you feel breathless and dizzyness.
Yes, you can sleep on your right or left side or on your back side but never sleep on your tummy side.
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