Question: My first baby was premature.. I'm afraid of conceiving now.. I wanna know, will it again a premature delivery or healthy one...??
Answer: Its ok... Try to talk with your baby as much as u can
Question: I suffered bp in my first pregnancy now I'm 15th week pregnant so this time also bp will come?
Answer: Hi dear,
Relax.every pregnancy is different.you can not say this pregnancy also you would suffer from BP.but taking precautions is necessary.so avoid having too much salt in food.keep yourself active.dinot consume tinned or packaged food,as they have high sodium content.
Question: Before 2 years I had my emergency c-section for my first baby now I'm again pregnant for 7 months and my due date is by September 2018. Is it possible for normal delivery this time
Answer: Hello... Yes,it is possible but select a gynaecologist,who prefer more normal delivery,thats most important,can speak to your doctor about previous delivery and act accordingly. you can follow these steps , it will help you in achieving vaginal birth, Pregnancy is a wonderful phase ,in which each mom have amazing experience, vaginal birth can be achieved through diet and physical activites,and it is a natural and good start..
Your food should contain all nutrients that needed for you and your baby, wat you eat will be more noted during delivery, you should have that much strength and stamina to entering into a new phase
Include more fruits , vegetables, whole grains,oats,egg..
Include more dry fruits,fish
Avoid oily,fried ,packed stuff
Avoid refined sugar,pastries too
As all our moms advice to be active in these times, but at the same time rest is also to be taken in regular intervals
Mild walking for an 30 min is essential
Kegal exercises and squats,can help a lot,but you should starting doing this with doctors advice
Join maternity yoga classes,they not only helps in delivery , it helps in postnatal care too
Keep your mind relaxed, enjoy your favourite hobby.
Get enough sleep, whenever possible and intake of water is also taken in account