Answer: Hi, hope your gyny already suggested you supplement. But besides that go with home foods that helps you to get high protein. Like whole grains, milk and milk products, if you eat egg you can have egg Alternative days and whey protein.
Answer: Hai. It depends on ur body need dear.take advice from ur doctor
Similar Questions with Answers
Question: Which is the best protein lactation powder for breastfeeding mothers
Answer: Hi Just keep feeding baby though you have low secretion as baby keeps latches your milk secretion ll improve automatically..also you can take garlic,jaggery,more dairy products,iron rich diets like green and veggies,dry fruits and nuts,jeera and methi water for good lactation....these diets are the major source to improve your secretion of milk which helps for babies healthy growth and weight gain Instead taking any lactation powders these are natural and effective ways to increase secretion
Question: Which protein powder is best in pregnancy
Answer: Hii dear if u take ur prenatal supplements and take proper diet then there is no such requirement of protein powder. But still if u want do discuss with doctor. I took mother Horlicks and it was good. So u can also continue that.
Question: which protein powder is best in pregnancy
Answer: protinex....u can also take threptin protein.biscuits incase u dont hv sugar problem