9 weeks pregnant mother

Question: Hii.... Which is the best protein powder?

2 Answers
Answer: Hi, hope your gyny already suggested you supplement. But besides that go with home foods that helps you to get high protein. Like whole grains, milk and milk products, if you eat egg you can have egg Alternative days and whey protein.
Answer: Hai. It depends on ur body need dear.take advice from ur doctor
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