34 weeks pregnant mother

Question: Hi.i have breathing problem is it normal in this time

2 Answers
Answer: Hi dear, I also faced the same issue and I know it is really hard. In the first trimester, increased levels of progesterone may make breathing a bit difficult at times as your body adjusts to new hormonal levels.few tips to ease it. Try to keep an upright posture. This will help you to cope with back ache too, so it's worth making the effort. To give your lungs a bit more space, you could try standing upright and holding your hands above your head while taking deep breaths. Light exercise, such as walking or swimming may make you feel a bit puffed out when you're doing it, but can help you to feel less breathless overall. Gentle exercise means still being able to hold a conversation while exerting yourself.
Answer: Han 34 week me breating problem normal he .
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