8 weeks pregnant mother

Question: Hi...brown rice or black rice can be consumed?

1 Answers
Answer: hi dear, brown rice and black rice both are good to consume but both are contain high level of fibre that is the husk. even chances of chemical contamination is also high in brown rice and white rice. if you have normal pregnancy you can eat brown rice or black rice in small amount but consuming in large amount can cause severe stomach upset. take care .
  • avatar
    Deepali Agrawal907 days ago

    Thanks for ur response dear

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