8 weeks pregnant mother

Question: hi,,, which foods contains folic acid??

1 Answers
Question
Answer: The following foods can help you obtain your recommended amount of folic acid: Leafy green vegetables, such as spinach.Citrus fruits, such as orange juice.Beans.Breads.Cereals.Rice.Pastas.
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Question: which food contains folic acid..
Answer: Leafy green vegetables, such as spinach.Citrus fruits, such as orange juice.Beans.Breads.Cereals.Rice.Pastas.
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Question: Which food contains folic acid?
Answer: Hello Dear, Fruits high in folic acid are completely safe for consumption by the pregnant women. A medium sized banana contains 23.6 of folic acid, equaling to 6% of the daily value of folic acid. It also provides the body with fiber, protein and potassium. The best part is that you can enjoy a banana at any time of the day.Banana is good source of folic acid ,but sometimes more consumption of banana in pregnancy causes constipation so take in a limit foods can help you obtain your recommended amount of folic acid Leafy green vegetables, such as spinach.Citrus fruits, such as orange juice.Beans.Breads.Cereals.Rice.Pastas.
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Question: Which foods contain folic acid
Answer: Dear Leafy green vegetables, such as spinach,Citrus fruits, such as orange juice,Beans,Breads,Cereals,Rice, Pastas has folic acid content in them.
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Question: Which foods contain folic acid
Answer: Hi, mostly you can consume leafy vegetable Leafy green vegetables, such as spinach. Citrus fruits, such as orange juice. Beans. Breads. Cereals. Rice. Pastas.
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