Question: Im 23 weeks pregnant...my HB level is 9.8gms..how to increase my HB level?
Answer: Hi. your haemoglobin level is not very low. but still can be improved. Take the iron and folic acid supplements given by your doctor. eat iron-rich foods like meat, chicken, fish ,green leafy vegetables ,Apple. vitamin C is needed in our body to absorb the iron. so you can take fruits that are rich in vitamin C to boost the iron absorption.