Question: Hi frnds..... we are blessed with a baby boy on 9th Feb. its a normal delivery. bt I have no breast milk. plz suggest different ways to increase milk

Answer: Hi, do not worry you should massage your breast it will help, wait for a day or two who else you should meet the lactation specialist who will help you

Answer: Congratulations dear.... How was ur experience of normal delivery, actually I m really afraid of normal delivery. So, plz share ur experience.

Answer: hello.. dear.. many congratulations for parenthood.. welcome to the little prince to this new world.. healofy wishes you all the very best and god bless you to the little one 

Answer: Hello... Dear during breastfeeding you should have a nutrious diet,which should capable to fullfill your baby's need,can take shatvri powder available in natural  drug store will boost your supply,Tips for increasing breast milk are as follows... Feed your baby in regular intervals... So more your baby latch more you increase your milk Eat a nutrious diet , includes more veggies and fruits Drink atleast two glasses of milk daily You can also take dried fish,weekly twice,it helps in milk secretion Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick