Question: I am blessed with baby boy on dec 5.how to increase my breast milk plz suggest me
Answer: Hello...
Dear during breastfeeding you should have a nutrious diet,which should capable to fullfill your baby's need,can take shatvri powder available in natural drug store will boost your supply,Tips for increasing breast milk are as follows...
Feed your baby in regular intervals... So more your baby latch more you increase your milk
Eat a nutrious diet , includes more veggies and fruits
Drink atleast two glasses of milk daily
You can also take dried fish,weekly twice,it helps in milk secretion
Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime
Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea
Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues
A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
Question: blessed with baby boy on 6 feb normal delivery
Answer: hello.. dear.. many congratulations for parenthood.. welcome to the little prince to this new world.. healofy wishes you all the very best and god bless you to the little one
Question: Hi iam blessed with a baby boy norml delivery on 9th octber,but i have no breast milk coming what can i do for it?
Answer: Hi, do not worry you should massage your breast it will help, wait for a day or two who else you should meet the lactation specialist who will help you