Similar Questions with Answers
Question: I m 10 weeks pregnant I hv high gas n acidity nausea problem what should I take to combat it
Answer: Hi dear,
Nausea and vomiting as we know is quite common in pregnancy especially in 1st trimester.but some women can get in 2nd trimester and some continue till delivery.the pregnancy hormones to be blamed.but also depends on each body.many donot even get any nausea the entire pregnancy.how lucky!.no need to worry much about your own weight,your baby will be safe and can get nutrients from your saved storage. You can help yourself during nausea by following the tips:
1- eat smaller meals.but eat frequently.as the digestion process slows down due to the growth of baby,eating smaller meals puts less stress to stomach
2- eat non spicy food and eating nuts can releave nausea
3- stay away from caffeine.it triggers nausea
4- eat less salt in food to avoid bloating
5- sniff lemon it refreshes the air around you
6- eating cold food sometimes prevent nausea by not triggering the intense smell of food
7- chew ginger and ajwain
8-drink plenty of water
9-take rest to calm your body
10-If nothing helps,take anti nausea meds,consult your doctor for that.
Most of the heart burn happens due to acid reflux.as the growing baby squeezes the stomach ,and lowers the digestion process ,it gets difficult to digest large amount of food at once.you can do following to releave yourself:
1- eat in smaller portions
2- drink less while eating as this could give acid reflux
3-intake lot of fibre
4- avoid getting constipated
6-donot lie down soon after eating
7- cold milk helps in acid reflux too
8- avoid spicy ,deep fried stuff
Question: hlo m 8 weeks pregnant .....now I HV pain in stomach or I don't know ...may b its acidity....what I should do?...
Answer: pain in 8 weeks and if its like abdominal cramps or period like cramps then its normal it happens to many women but treatment is important. consult your gynae she will prescribe some progesterone sustain tablets to avoid early miscarriage. and if normal gastric pain then apply such remedies,
1. Drink plenty of fluids
2. Stay active and do walk and yoga.
3. Cut down gassy foods like potatoes, wheat, broccoli,egg plant etc.
4. Rich fibre food intake, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fiber boosters to consider.
5. Light meal often and moderate amount.
6. Fennel seeds and buttermilk for easy digestion..
Question: I hv n stomach pain nd I m 6 weeks pregnant
Answer: Hello! it is normal..it might be due to stretching and expanding of utreus n other organs..take proper rest n healthy diet.