Few days old baby

Question: hi provide the 1 year baby food chart

1 Answers
Answer: At this stage the one thing that you need to keep in mind is to cut down the milk intake. As it's insufficient for the growth of the baby. It doesn't give the complete nutrition to the body that needed daily. At this stage baby needs 20-30oz milk everyday and that can be fulfil by either giving a cup of plain milk, milk products or milk based items. At this stage you can also start weaning the breastmilk if you baby allows and wishes. Few tips for feeding the baby, 1. Always understand the baby acceptance regarding the food texture. If still accept pureed food don't force to accept chunky foods. 2. Always remember don't force feed the baby . It may leads to loose of food interest. 3. Be creative on your cooking as well as presentation side . 4. Keep trying different recipes and mix match the two ingredients to make new one. 5. Always feed the baby in stainless steel , glass or silver bowl .Plastic feeding bowl and spoon should be strictly avoided. 6. Baby gets hungry soon in every 2-3 hours but you need to understand the hunger sign of your baby. 7. At this stage baby needs 4-5 times meal. 8. Food items are recommended are generic and avoid if your baby has any particular food allergies. Food items that you can feed are, Rice Apple porridge, rice kheer, Apple kheer, ragi kheer, sabudana kheer, ragi and banana porridge,Apple ragi porridge, ragi pancakes, ragi idli, ragi and nuts porridge, moong daal soup,potato carrot soup, tomato carrot soup, muesli curd, muesli and milk , vegetables soup, sooji banana porridge , sooji Apple porridge, scramble eggs, oats and nuts porridge, Apple oats porridge,milk oats and dates porridge, daliya, Apple daliya porridge, banana daliya porridge, barley kheer, curd oats, plain and veggie khichdi, upma, sooji chilla, veggie appam, sabudana vegetables khichdi, makhana kheer , boiled vegetables with pasta and breads, chicken soup, etc . Apple puree, chikoo puree, papaya puree, carrot puree,pumpkin puree,watermelon, kiwi puree, banana puree, banana with curd,avocado puree, home made flavoured yogurt. Banana shake,dates shake, Apple shake, avocado shake, kiwi shake,chiku shake , Banana kiwi smoothie, avocado Apple smoothie etc.are the options .
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Question: Baby is 1 year old now. Please provide me the food chart for my baby..and quantities
Answer: Hello Dear Here is toddlers weekly diet. Yu can make changes according to yur convenience Monday Breakfast: Wheat porridge (daliya) with raisins (kishmish) and milk Lunch: Black-eyed peas (lobhia) Rice Evening snack: Banana (kela) milkshake Dinner: Vegetable khichdi Raita Tuesday Breakfast: Dal parantha Glass of milk Lunch: Kidney beans (rajma) Rice Cucumber (kheera) raita Evening snack: Orange (santara) Dinner: Bottle gourd (lauki/doodhi) kofta curry Chapati Wednesday Breakfast: Idli with sambhar Glass of buttermilk Lunch: Spinach (paalak) and paneer Chapati Evening snack: Apple (seb) Dinner: Pink lentil (dhuli masoor) dal Cabbage (patta gobhi) sabzi Rice/chapati Curd Thursday Breakfast: Ragi (nachni) porridge with dates (khajoor) and milk Lunch: Bengal gram (chana) dal Okra (bhindi) Rice Evening snack: Sapodilla (chikoo) Dinner: Cauliflower (gobhi) stuffed parantha Curd Friday Breakfast: Moong dal cheela Glass of milk Lunch: Vegetable pulao Pineapple (annanas) raita Evening snack: Watermelon (tarbooj) Dinner: Soya granules curry Carrot (gajar) rice Saturday Breakfast: Semolina (suji) upma with beans and carrots (gajar) Glass of buttermilk Lunch: Kadhi Rice Evening snack: Papaya (papita) Dinner: Peas (matar) and mushroom (kumbh) gravy Fenugreek (methi) chapati Sunday Breakfast: Steamed corn (makkai) with bread Glass of milk Lunch Chickpea (chhole) curry Rice Evening snack: Grapes (angoor) Dinner: Vegetable stew Appam
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