11 weeks pregnant mother

Question: Hi!!! My wife is 10 weeks pregnant.... She doesn't like to have milk.... In order to enrich calcium.. Wat other foods can I give her.....

1 Answers
Question
Answer: Hii, except milk all other dairy products like yoghurt paneer cheese all are rich source of calcium and your wife should consume these on daily basis. Even green leafy vegetables and colocasia also good source of calcium in vegetables. If you people are non vegetarian then one egg is must for your baby on daily basis. With dietary supplement your wife needs to consume medicinal supplement as well. Hope it helps.
  • avatar
    Arun Vignesh542 days ago

    Thank u

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