Similar Questions with Answers
Question: Hi i am having gestational diabetes.. What food items i have to take to gain weight
Gestational diabetes can occur any stage of the pregnancy. So u have to follow a good diet so ur baby and you are not affected by it. You should eat less sugary stuff like biscuits cakes icecream etc. Try having small meals throughout the day so ur calories are distributed all over the day wch makes it easy to reduce ur sugar levels try eating more complex carbohydrate and lean proteins like chicken fish etc. Limit food containing lots of starch like potatoes rice etc avoid fruits like mangoes or jackfruit that spike ur sugar levels. Include avocado or butter fruit apples pears peaches plums oranges berries. Eat whole grains.
Question: My wife is 6months pregnant and has gestational diabetes, suggest food, fruits
Answer: Eating a variety of foods is recommended, and it is better to eat smaller portions throughout the day (e.g. 3 small to moderate meals and 2-4 snacks) rather than just a few large meals.Many women with gestational diabetes will be advised to eat fewer carbohydrates than in their normal diet and to eat complex carbohydrates that contain fiber. It’s important to limit consumption of foods containing large amounts of simple sugars.High-fiber foods like fresh fruits and vegetables, as well as whole-grain products, are not only nutritious but also effective in keeping blood sugar levels stable.Skipping meals is not recommended because this leads to undesirable fluctuations in blood sugar levels.
Question: When last USG done that time I was 35 week pregnant and reports show as gestational age is 32 week and weight is 1800 gm. Im taking one time protine powder. Kindly advise how can I gain fatal weight.
Answer: Dear what helped me was mama proteinex thrice a day with milk and taking 1 tablespoon desi ghee with milk once a day. It actually increased the weight of my baby quite fast. You can try these and see it that helps. Apart from these have more of healthy foods like green vegetables, loads of salads and fruits and dryfruits in your meal aal these would be helping in making you baby healthy. Stay hydrated. Hope i helped.