Answer: Hello dear, lovely to know you are trying for baby all the best from my side also some top tips hope it will help.
Have sex - The most important tip!
If you have regular, unprotected sex for a year you will get pregnant.
Know your cycle you only get a baby when a sperm meets an egg and that egg only comes usually once a month, around day 14 in your cycle.
The egg only survives for a day or two, so there's only a limited window each month during which you can actually get pregnant. It's probably around six days.
You are likely to have better quality sperm if you have sex regularly, so continue to do so throughout the month, but realise that the most fertile time is around the time of ovulation.
Folic acid and a check up
Women who are thinking about getting pregnant should take a 400mcg supplement each day. Some women are advised to take a 5mg folic acid supplement each day, for example, those with coeliac disease or diabetes.
It's also good to have a pre-conception check up with your GP.
Similar Questions with Answers
Question: I m trying to conceive. My last period was 20th oct. Now what food i take. Please guide me
Answer: Hello! As such there is no particular food. What is important is to have a balanced diet. Include vegetables, fruits, dry fruits, milk and milk products, pulses and whole grains.
Also apart from balanced diet make sure to get some exercise, avoid much of caffeine, smoking and drinking.
Hope this helps.
Question: Hi my last lmp is 10th August so please let me know about my pregnancy weeks.
Answer: Hi dear,
You are at 9 th week of pregnancy now.you can calculate it by counting it from 1 st day of LMP.
Question: My wife is 20th weeks pregnant. Please let me how I can want to know my baby is boy or girl?
Answer: Dear I completely understand your excitement and curiosity but only an ultrasound and doctor can tell you about the gender of the baby otherwise there is no way to predict the exact gender of baby although there are many games and myths available online an your eders will also tell you about it but they are not true it's better to wait till the delivery for beautiful surprise..