3 years old baby

Question: hi, my question is . after baby my breast nd tummy size increase day by day . tell me how I reduce my fat

1 Answers
Answer: trust me the best solution of your problem is yoga. do yoga for 1-2 hours regularly without a day break. be consistent and courage. you will see result in 6 months. But this will give you fitness and energy in day to day life.
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Answer: U can start 30mins walk initially and then slowly start with mild exercises.
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