Answer: hi dear !
dear iron supplements have to be given to the baby dear. and also iron rich foods like :
sweet potato , beans , broccoli , beets , chicken liver , spinach , roasted almonds , also egg yolk .
also try giving multivitamins after consulting your doctor as well.
take care dear!
i hope this information was helpful to you dear!
Similar Questions with Answers
Question: Hi Doctor, now 18 weeks left for me but still now my HB level is not improve plz suggest me how can i improve Hb level
Answer: Hi dear, some remedies to increase hb level:
1 Iron rich fruits: raisins, dates, pomegranate, watermelon, strawberries.
2 iron rich vegetables: Broccoli, sweet potatoes, spinach
3 rajma , daal ,tofu. Peanut butter, almonds
4 add vegetable home cooked soups in ur diet
5 Cooking in Kaali kadai or cast iron utensils add 80 percent of iron.
6 Take your prenatal multivitamin .
7 regular intake of jaggery in any form with any food will help combat anemia. A Regular intake of jaggery with ginger juice helps in better absorption of iron.
Question: Am 8 mnths pregnant....my heamoglobin level is only 8gm....plz suggest how to improve my hb level....
Answer: The normal value of hemoglobin level in women ranges between 12 to 16 g/dl.
Add following in your diet to increase HB level.
food sources which are rich in vitamin B, vitamin C, iron content, folic acid, etc. Here is a list of what to eat to increase haemoglobin during pregnancy:
1. Leafy Vegetable
Green vegetables, especially the leafy green ones are very rich in Iron. For example coriander, spinach, mint and fenugreek. These vegetables are also rich in other vitamins and nutrients essential for pregnancy.
2. Dry Fruits
Dates and dry figs are very good in increasing haemoglobin levels. Other dry fruits like walnuts, raisins and almonds will also help in increasing the level of haemoglobin during pregnancy.
Pulses add a good amount of iron and protein to a meal. Have them like salad, soup or add them to bread for good results. Peas, Lentils and beans have a good number of vitamins, minerals, fibre, iron and protein that makes a balanced diet for pregnant women.
4. Fresh fruits
Eating fresh fruits like pomegranate and oranges are the best way to increase the level of haemoglobin during pregnancy. Pomegranates are very rich in iron content. Oranges are rich in Vitamin C which helps to boost the immune system of the body and in turn boost haemoglobin levels. Other fruits like Kiwi, peach, grapefruit, guava are also rich in iron.
5. Vegetables rich in Folic Acid
Folic acid is significantly involved in the production of haemoglobin. Vegetables like corn, banana, turnips, sprouts, avocado, lettuce, lady finger, etc. are very rich in folic acid.
7. ABC Morning Smoothie
ABC stands for Apple, Beetroot and Carrot. This juice is an excellent Indian food to improve the level of haemoglobin during pregnancy.
Question: I m 12 week pregnant.... My hemoglobin level is very low.. 7 only.. How to improve my blood level...
Answer: Iron deficiency is the most common cause of low hemoglobin levels, according to the National Anemia Action Council. “The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds