Answer: There can be a 20% increase in the total number of red blood cells but the amount of plasma increases even more causing dilution of those red cells in the body. A hemoglobin level of pregnancy can naturally lower to 10.5 gm/dL representing a normal anemia of pregnancy.
dark, leafy greens (spinach, collard greens, kale, etc.)
dried fruit (apricots, prunes, raisins, figs)
black strap molasses.
meat (red meat, liver, etc.)
fortified cereals and grains.
trust and follow your doctor suggestion..
Similar Questions with Answers
Question: Hi i am 9 weeks pregnant and my haemoglobin is 10.6 what should I eat to increase it
Answer: Him. Yes, it's ok but you have to increase it little more. Eat dry fruits , green veggies , dates , fish , drink carrot nd beetroot juice. These all will help u to increase ur haemoglobin levels..
Question: My haemoglobin level is 10.6.Is it normal ?? How to increase my hg??
Answer: Hemoglobin level in between 11 to 13 considered normal during pregnancy and you have to eat lots of iron rich food along with to improve your hemoglobin level. Beetroot potato sweet potato banana, planet Pumpkin Pumpkin seeds flax seeds should be in your regular diet. Along with this you have to consume at least 2 to 3 citrus fruits like sweet lime or orange as its help in absorption of iron
Question: I am 11 weeks pregnant , my haemoglobin rate is 10.6 . Is it normal or low? Low means how to increase my haemoglobin rate?
Answer: Hello dear, A hemoglobin level of pregnancy can naturally lower to 10.5 gm/dL representing a normal anemia of pregnancy.
Your level is Normal.
Hope it helped, Take care urself....
Question: hi I am 10 week pragnant . My haemoglobin is low .its 7.8 gm. suggest how to increase haemoglobin
Answer: include dates, dry grapes, beetroot,mainly pomegranate daily,fig,green leafy vegetables daily n tabs prescribed by your Dr