1 months old baby

Question: hi , my breast milk supply is decreasing.. my baby is one month old. i have stRted taking Lactare capsule.. bt after taking it i feel my supply has decreased even more. wt sud i do? i feel so depressed :(

6 Answers
Question
Answer: Hi dear .u can apply few tips.take foods which r rich in protein if u eat non veg take meat in ur diet.when ever u feed ur baby drink 1glass milk or prepare phrini thin halwa with lots of milk in it.u can also prepare cumin powder.roast cumin on tawa with little ghee.grind the cumin.mix this powder in milk.methi dana are also gud for milk supply.soak methi daana innwater overnite.n morning boil the water strain methi dana add some jaggery in it 1 spoon ghee in it.drink the water like tea.best have balanced diet n dont skip ur meal.
Answer: Also try to have food items tat improve the milk production , at times the milk supply comes down due to body changes but later it usually comes back to normal , fenugreek,drumstick leaves,almonds,oatmeal are galactagogues foods . Remember to keep Hyderated as well
Answer: Have fluid content more. Drink plenty of water n feed ur baby directly. U wl see the results. Ur baby is best pump to increase ur flow
Answer: Even I felt same,solution is drink plenty of water before and after each feeding You can see best results within a day
Answer: garlic is the best solution am also tried it definitely works also helps in weight loss
  • avatar
    inspire me838 days ago

    thanks dear :)

Answer: Try galact p 2 spoons twice a day
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