Similar Questions with Answers
Question: My hb % has reduced to 9 please suggest what should I eat to increase it. I am really worried now.
Answer: To increase haemoglobin you can intake : Apples,Spinach ,Dates,Food rich in Vitamin C as Vitamin C helps in absorption of Iron in our body.,Jaggery,Beetroot,Pomegranate, Whole grain bread and cereals . Folic acid, a B-complex vitamin, is required to make red blood cells.Keep yourself away from iron blockers i.e.Tea,coffee,liquor,cold drinks.Keep yourself hydrated with 6-8 glasses of water everyday.
Question: It is my 6 th week of pregnancy and i have gained a considerable amount of weight. I didn't get to notice because my clothes fit me well. I am really worried about my weight.
Answer: hi dear it is always suggested to start your pregnancy with a healthy weight because during pregnancy weight gain is very common and normal around 11 to 15 kgs of weight can be increased during the pregnancy phase however if you have already noticed that the weight gain has been much more than needed you can still control your diet please go of sugar completely do not take junk food oily and fried items also eat whenever you are hungry and keep snacking in between so that you do not eat much at a go whenever you are hungry have lots and lots of water keep urself active walk on a daily basis.. Hope this helps!
Question: 2days my baby movements are fast but yesterday and today it was reduced, am worried why?
Answer: No problem it depends on your baby weight when it increases your may reduce plz check evey 2 hours is moment's are there or not