Answer: Hi dear, 1Elevate your feet when resting, if possible. 2 Use a heating pad or gentle massage on the back . 3 soak your legs in hot water. 4 Avoid standing for long hours . 5 Try taking a hot shower or bath 6 start low impact exercises like walk to increase blood flow. 7 sleep towards one side. 8 apply pain reliever ointments.
Answer: Hello! Abdominal pain is common during pregnancy. It typically occurs due to the expanding uterus which causes stretching of muscles and ligaments. Take a warm bath. Drink plenty of water Change positions. Hot water bottle wrapped in a towel is also helpful. Take care
Similar Questions with Answers
Question: bohot back pain ho raha hai what can I do
Answer: Hello Ye normal hai. Aap ka anxious hona bhi normal hai. The pain u experiencing is due to aap ke uterus. Jaise aap ka baby big hota hai vaise pressure on back abdomen aur vaginal muscle tho aap ko back pait vagina aur leg mai pain ho sakta hai. Aap soote wakth pillow back mai de aur cold ya hot press use kare. Warm shower bhi pain kam karne mai madad hogi gentle massages to help u feel relaxed with coconut or olive oil. Hope I helped
Question: Mine 37 weeks continuing, mujhe loose motion ho rahe hain, iske sath back pain and lower abdominal me thoda dard ho raha hai. What should I do?
Answer: Hello It is very normal n almost everyone goes through dis Having loose motion at the end of ur term means labour is very close as u the contractions other muscles also contract hence the loose motions. This is natures way of making sure nothing comes in the way.Start walking as it stimulates labour. Take a nice hot bath. Eat date fruit atleast 6 a day. Dates are rich in oxytocin that will help the cervix dilate.
Question: hi morning se bohot lower back pain ho raha hai i m 9 week pregent
Answer: it is normal...Consider seven ways to give pregnancy back pain the boot. Practice good posture. As your baby grows, your center of gravity shifts forward. ...Get the right gear. Wear low-heeled — not flat — shoes with good arch support. ...Lift properly. When lifting a small object, squat down and lift with your legs. ...Sleep on your side.