3 months old baby

Question: Hi...my baby is 3 months old and i have noticed that my milk supply keeps varying.... if today it is good two dYs later it wil bminimal... i am taking garlic,granules,jeera,horlicks, Am eating really well also but this problem doesnot solve.... wat can b done?

1 Answers
Answer: Hello dear, along with other veg curries, eat kheema curry which is cooked with raw papaya everyday.. U can also have lauki or ash gourd curry or dal.everyday. even having ridge gourd(beerakaya) curry is more helpful. One more tip, have 1/2 tsp of fenugreek seeds(swallow with water),then have a betel leaf with saunf(fennel) seeds. Drink milk at night atlst. I tried these and found helpful when i was feeding my 1st baby.
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