1 months old baby

Question: Hi my baby girl is 21 days old... Can you suggest what can I eat for better breastfeeding...and nutrition of my baby..

1 Answers
Answer: All cereals, fish like mackerel, shark fish enhances breast milk production, meat liver, green leafy veg, have fennel seed(boiled) water and fenugreek seeds soaked water, fennel seeds enhances milk production and helps remove unwanted water from your body. Give your baby formula or cows milk diluted in water in between now itself, it will be helpful in future, otherwise baby's will get used to breastmilk.
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