Similar Questions with Answers
Question: my sixth month is going on, and in my ultrasound there is low lying placenta found. what to do for normal delivery.
Answer: low lying placenta can move up during the course of pregnancy. You must avoid intercourse and report any case of bleeding to your doctor. In a rare case that placenta does not move up also, chances of anything bad happening to the baby or mother is very less. Just be careful about episodes of bleeding and please do not have sexual intercourse till you are advised that it is safe to do so.
Question: pls give advise for normal delivery my 8th month is running now
Answer: hello.. dear.. you need to take right care of your health during your pregnancy to ensure natural delivery. Have a quick look at the pregnancy tips for having natural delivery.
Diet: You should pay attention to your diet from the time you are confirmed the news of pregnancy. Stick to nutritious diet and add fresh fruits and vegetables to your daily intake. Focus on the intake of iron and calcium rich food items. Take multivitamins suggested by your doctor regularly.
Maintain an active lifestyle and yoga and regular walk while you are pregnant. Consult a yoga guru or join a class that can teach you typical exercises that helps in progressing towards normal delivery. You might feel fatigued and lethargic in the early days, but things will get to normal as you proceed through weeks Increase your water intake and make sure you drink at least 8 – 10 glasses of water daily.
Check your stress level and try to remain stress free throughout your pregnancy period. Keep yourself happy and contented. This has positive effect on the child and helps you stay healthy. Music can help you stay relaxed and comfortable.
Make a birth plan after consulting with your doctor and discuss with her before finalizing it. This will help you have a smooth and hassle free childbirth. Yoga increases flexibility and helps you stay relaxed. It helps you in having normal delivery and that too with minimum pain and discomfort. Make sure the yoga you are performing is safe for you and your baby.
Avoid eating sea food in excess. Taking seafood in a limited quantity is good for the development of the brain in the child but excess can result in attacking the nervous system.
Ready to eat meat and fast food items are observed to be very dangerous for unborn babies.
Stick to healthy eating avoid gaining too much of weight during pregnancy. Your doctor will tell you whether or not your weight gain is normal.
Question: My wife is 6th month pregnant and placenta is low lying. So wat to do
Answer: Don't worry much about low lying placenta. Many ppl have it. Just take enough bed rest, so that when your uterus grows the placenta automatically moves up. Only idea here is to not make the placenta move further down by lifting heavy things, walking faster kind of strenuous things involving the pelvic region. You can sit for as much as you want. Just keep your legs elevated so that your pelvic region is stress free. And if you feel like walking, walk very slowly. Avoid long travels/ travels on bumpy roads even if it's shorter. Do this for 4-6 weeks and during the next scan you should find out that your placenta has moved up. Relax and enjoy your pregnancy. Though this is a serious medical condition, it's remedy is veryc very simple and easily solved in shorter duration. All the best.
Question: hi am running on my 2nd month pls advise me on food habits and also can I do exercises?
Answer: Pregnant women who exercise have less back pain, more energy, a better body image and, post-delivery a faster return to their pre-pregnancy shape.
It also helps in improving posture, endurance, uplifting your mood.
You can choose any low impact exercises like stretching, pelvic exercises, prenatal yoga, swimming etc.
While exercising is recommended during pregnancy there are certain types of activity which should be avoided-
Activities where falling is more likely
Exercise that may cause any abdominal trauma, including activities that with jarring motions, contact sports or rapid changes in direction
Activities that require extensive jumping, hopping, skipping, or bouncing
Bouncing while stretching
Waist twisting movements while standing
Intense bursts of exercise followed by long periods of no activity
Exercise in hot, humid weather
Do not hold your breath for an extended period of time
Do not exercise to the point of exhaustion