31 weeks pregnant mother

Question: hi mujhe vagina me pain ho rha is it normal?

2 Answers
Question
Answer: Hello! Vaginal pain normal hain pregnancy mein. Abhi apka baby badh raha hain Isiliye pura pressure niche ki taraf aa raha hain. To immediately relieve the pressure, try lying down on your side and focusing on breathing. You can also try the following ideas. Perform a few pelvic exercises, like pelvis tilts and rolls.Try relaxing in a soothing bath with warm water (not hot). You can also stand in the shower and aim the water at your back.Use a pregnancy support garment, also known as a belly sling. They’re designed to support your belly and offer relief to your hips, pelvis, and lower back.Avoid sudden movements if possible. Try not to twist at the waist. Instead, work on turning your whole body.Get a prenatal massage with a licensed therapist who specializes in treating pregnant women.Try to sit down as much as you can. Elevate your feet if possible.If you worked out regularly before becoming pregnant, don’t stop. Modify as necessary, but keep exercising consistently. If you’re uncertain about how to modify your workouts, ask your doctor.
  • avatar
    Sonal Duggal949 days ago

    Thnku so much sweety ji

Answer: Today my 31 week completed
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