24 weeks pregnant mother

Question: hi mujhe sixth month chlra h mujhe pero m bahut dard hora h m kya karu, kya m koi pain killer le skti hu

3 Answers
Question
Answer: Hello Ye normal hai. Aap ka anxious hona bhi normal hai. The pain u experiencing is due to aap ke uterus. Jaise aap ka baby big hota hai vaise pressure on back abdomen aur vaginal muscle tho aap ko back pait vagina aur leg mai pain ho sakta hai. Aap ka stomach bhi tight hota hai. Baar baar wash room jana due to the pressure. Aap soote wakth pillow back mai de aur cold ya hot press use kare. Warm shower bhi pain kam karne mai madad hogi gentle massages to help u feel relaxed with coconut or olive oil. Hope I helped
Answer: Avoid painkillers jab tak bht critical situation na ho 1 Elevate your feet when resting, if possible. 2 Use a heating pad or gentle massage on the back of your thigh . 3 soak your legs in hot water. 4 Avoid standing for long hours . 5 Try taking a hot shower or bath 6 start low impact exercises like walk. 7 if these remedies do not work ask your doctor too add  calcium or magnesium supplements to you diet.
Answer: Garam pani m salt dalke kuch time k liye usme pao rakhe relax feel hoga
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