Answer: Dizziness or feeling faint is a normal symptom during pregnancy. It is more common in the first trimester, but you may experience it throughout your pregnancy.
Here are some helpful suggestions to reduce dizziness:
Avoid standing for long periods. If you must stand, make sure that you keep your feet moving to help increase circulation
Get up slowly from either sitting or lying down (this is especially important when you are getting out of the bath)
Eat regularly. Avoid long periods between meals; it is better to snack throughout the day
Avoid hot baths or showers
Avoid lying on your back once you reach the middle of your second trimester
Wear loose, comfortable clothing to avoid restricting circulation
Back pain is often caused by pregnancy hormones relaxing your ligaments, the tough tissues that connect your joints. The weight you naturally gain and changes to your posture as your bump grows can add to the problem. You're most likely to feel pain in your lower back. But you may also feel discomfort in your upper back, shoulders, between your breasts, and in your ribcage. Sitting or standing in one position for a long time may make your back pain worse.
If you exercise regularly, it's fine to continue, but listen to your body.
Gentle exercise, such as walking and stretching, may relieve your stiffness and pain. But don't force yourself if you feel pain, as you could strain your ligaments further.
Gentle massage can ease backache, but the effects tend to be temporary.
To support your back and prevent pain, fold a thick towel lengthwise and place it perpendicular to your body at the point on your waist or you can use pregnancy pillow.
Answer: its normal
mera b 22 feb ko 9th strt hua hai😄
Similar Questions with Answers
Question: Mujhe kamjori bahut Ho rahi hai
Answer: Hi dear,
Pregnancy me thakan aur kamzori bohat common hai.subah uthte hi ek glass Pani pijiye,jisse Aapke internal organs ko freshness milegi.aap nimboo Pani honey daalke pike dekhiye.raat ko Kuch raisins soak karke rakhe paani me, subah uthte hi ye paani pijiye.subah ki bed tea ya coffee se bhi refresh feel hota hai.agar Aapke sugar aur thyroid levels theek hai toh,aapki thakaan pregnancy hormones se hai. Pure din me thoda thoda khaye,ek Baar me zyada na khaye.mitha bilkul na khaye,isse Aapka sugar level that se for jata hai aur aapko sudden tired feel ho jata hai.din me khoob Pani pijiye.seasonal fruits aur vegetables bhi le.protein zyada khaye.din me active rehne ki koshish kare.isse apka metabolism badhega aur energy levels bhi...,.,
Question: Mam aur mujhe back pain bhi bahut ho Rahi h
Answer: Hi don't worry ye normal hai baby growth ke karan uterus badh jata hai toh iska pressure muscles par padta hai toh muscles stretch hota hai.massage kigeye help hoga aur jyada khade rehne se ya baithane se pain hota hai toh aap rest kigeye aur diet achese rakhiye aur jyada pani pigeye. Take care
Question: hi, my 9 month is running,
back par bahot pain hai or stomach pain bhi Ho raha hai
Answer: both pain are normal dear apply hot water bottle on your back pain.
Question: Mujhe kal rat se bahut back pain ho raha hai ,mai acche se baith bhi nahi pa rahi hu???
Answer: Congratulations on your pregnancy and all the best for your motherhood.
Few of the labor signs are:
The baby drops.
Strong and regular contractions.
Lower back pain and cramping.
Bloody vaginal discharge.
Diarrhea or nausea. If the pain increases, visit your gynecologist immediately.
Hope this information was helpful.