13 weeks pregnant mother

Question: hi mujhe bohut neend ati hai kuch v karne ko mann nhi karta.... mai kya karu to stay active?

4 Answers
Question
Answer: Hahaha..i m also facing this problem. I m also fed up of it, like you. But there is no solution its common in pregnancy. U can busy yourself in any creative activity.
Answer: Ye time hi Aisa hai .....neend aayi hai ,kuch Mt karo bs rest karo
Answer: Y hota hi hai suru suru m
Answer: Healthy diet lo bs
Similar Questions with Answers
Question: mujhe bilkul v neend nhi hoti hn kya karu kuch samaj me nhi aa raha
Answer: Take your time at dinner. Don't wolf your food down, and keep the pace leisurely so that heartburn doesn't keep you tossing and turning. And try not to eat dinner too close to bedtime (a full tummy can make you too energized — or too uncomfortable to sleep).Avoid caffeine and chocolate.Drink earlier. Fill your daily requirement of fluids during the early evening to cut down on bathroom runs after you've hit the hay.Work it out. Get some daily pregnancy exercise, but not too close to bedtime (a post-workout buzz can keep you awake).Make a bedtime routine. Try to go to sleep and get up at the same time every day. Every night, read a book, listen to soothing music, or watch TV until drowsiness sets in.Soothe yourself. Try lulling yourself into a sleepy state with a warm bath and a cup of warm milk, or solicit your partner for a relaxingprenatal massage.Get comfy. If you're uncomfortable, you won't sleep. Is your bedroom too cold? Is it a sauna? Check the temperature, and make sure you're using a mattress and pillows that provide solid support without feeling like bricks. A body pillow can help you get comfortable, and help you get the sleep you need. Open a window to keep the room from getting stuffy — you're sure to heat up during the night. If you're not sleeping, get up. If you’re not asleep after 20 to 30 minutes of trying, conquer a small task that needs to be done (think bill paying for 15 minutes, not scrubbing the toilet) — and then try to go to sleep again. You may just be tired enough by that point to get the rest you need.Don't count the hours. Though most people do best on eight hours of sleep, some do fine on less and some need more. So instead of aiming for a particular number of sleep hours — ask yourself how you're feeling on the hours you're sleeping during pregnancy. If you're not chronically tired, you may be getting enough rest.
»Read All Answers
Question: Mujhe har time bomating jaisa lagta hai kuch bhi khane ka Mann nhi karta neend bhi bahut aati hai mujhe Kya karna chahiye
Answer: Aapka jitna man kro aap soyiye , yeh normal hai and hormones ki vajah se hota hai , agar apko bhut vomiting Jaisa hota hai and khane ka man nhi krta to aap Halka and liquid diet lo, strong smell vale food se door raho, jab mujhe Aisa feel hota tha to main fruits leti thi, us time mujhe orange and banana kafi pasand the, aap b try kro. Jo b man kre khaye bad bhookhe na rahe.
»Read All Answers
Question: Mujhe kuch bh khane ka mann nh karta vomit ho jati hai kya karu
Answer: Ye Pregnancy me common h..aapko jo v achha lagta hai wo khao aur thoda thoda khao..jyada vomiting horha hai toh aap apne gynecologist se consult karke vomiting k liye koi medicine le sakte ho..unse puchh kar..bina puchhe koi v medicine mat lena..aur aap fresh nimbu,dhaniya patta ya poodina patta ki khusbu v le sakte ho..isse vomiting thoda control hoga.
»Read All Answers