Similar Questions with Answers
Question: How can I get rid of my post pregnancy belly pouch
Answer: Hello dear. Few of home remedies that will reduce the belly fat are:
Start Exercising Slowly (after 6 months)
Ball Exercises to reduce Belly (after 6 months)
Eat Small and Frequent Meals.
Question: Hi, I had c section I month ago, when to tie tummy by cloth
Answer: Hello dear...
you can start wraping your tummy now,but make sure your stitches healed properly,can use soft cotton cloth will be helpful
Question: Hi when can I start workouts I had c section
Answer: Hi dear.. walking you can do any time after you feel comfortable there is no harm in walking after c section in fact it helps you to recover early. You can do walking at least 1 hour , half an hour in morning and half an hour in evening.
You can start with gentle exercise, breathing exercise like yoga which do not put pressure on your abdomen because it takes at least 3 month to heal inner stitches.
Post that to start complex exercises, you should consult to your gyne.