34 weeks pregnant mother

Question: Hi moms ...kuch b khane K baad heart burn ho rha hai... Pl share something

1 Answers
Question
Answer: Hello dear The hormone progesterone is one of the main causes of excess gas and acidity during pregnancy.This allows gas to build up, which in turn leads to bloating, burping, and flatulence. Remedies for heartburn problem : 1. Drink plenty of fluids 2. Get Moving:Aim to walk or exercise for at least 30 minutes.  3. Take fiber supplements 4. Use stool Softners 5. Eliminate as much stress as possible.
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Question: Hi can you please share remedies for heart burn
Answer: Hello.. Heart burn is caused by acid indigestion is an irritation or burning sensation ,caused stomach content that reflux from stomach,to avoid heartburn follow these steps... The best remedy for heartburn is to change lifestyle,diet and exercise Sleep with elevated pillows Always keep two or three pillow and make yourself elevated will help in reliving heart burn Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger and effective for heartburn Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure heart burn Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for heartburn Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
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Question: hi !agar Mai kuch b khana Khatu hi to thodi der bad mera heart burn hone lagaya hai Kyun?
Answer: Your stomach that works to digest the food but in pregnancy the hormone progesterone starts relaxing and passes the stomach acid for easily and irritate. Hormones also slow down digestion, causing for less stomach acids to be produced. 1. A glass of water with a tsp of fresh lemon juice with honey. 2. Boil a glass of water with a small piece of ginger for 10-15 min and have it throughout the day. 3. Coconut water empty stomach early morning. 4. Chew fennel seeds after every meal. 5. Buttermilk works well. 6. 4 litres of water daily 7. Have some peppermint 8. Yogurt or a glass of milk can also relief heartburn. 9. Try to avoid eating a couple hours before bed or a nap 10. Walk twice daily to helps in maintaining easy bowel movements.
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Question: hi !agar Mai kuch b khana Khatu hi to thodi der bad mera heart burn hone lagaya hai Kyun?
Answer: Your stomach that works to digest the food but in pregnancy the hormone progesterone starts relaxing and passes the stomach acid for easily and irritate. Hormones also slow down digestion, causing for less stomach acids to be produced. 1. A glass of water with a tsp of fresh lemon juice with honey. 2. Boil a glass of water with a small piece of ginger for 10-15 min and have it throughout the day. 3. Coconut water empty stomach early morning. 4. Chew fennel seeds after every meal. 5. Buttermilk works well. 6. 4 litres of water daily 7. Have some peppermint 8. Yogurt or a glass of milk can also relief heartburn. 9. Try to avoid eating a couple hours before bed or a nap 10. Walk twice daily to helps in maintaining easy bowel movements.
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