12 months old baby

Question: hi mera baby ek saal ka h.uska weight bhut km h.he is only 7.5 kg.uska weight kaise gain kru .pure din m daliya potato dal or thoda milk pita h. namkeen food jyada pasand krta h.extra khilao teo din m three to four times poty krdeta h kya isi wagha se uska weight gain nhi ho rha.plz tell me use din m kitni quantity food du.or jisse uska weight gain ho.

1 Answers
Question
Answer: Monday Breakfast:Fenugreek (methi) parantha with butterGlass of milkLunch:Black chickpea (kala chana) curryBeans sabziChapatiCurdEvening snack:Apple (seb) SoyaDinner:Soya granules and capsicum (shimla mirch) curryRice Tuesday Breakfast:Oat (jai) porridge with banana (kela) and milkLunch:Kidney beans (rajma)Cumin (jeera) riceCucumber (kheera) raitaEvening snack:Pear (nashpati)Dinner:Potato (aloo) and pea (matar) curryMissi roti Advertisement Wednesday Breakfast:UttapamCoconut (nariyal) chutneyGlass of buttermilkLunch:Paneer pulaoBeetroot (chukandar) sabziBottle gourd (lauki/doodhi) raitaEvening snack:Pineapple (annanas)Dinner:Vegetable khichdiCarrot (gajar) raita Thursday Breakfast:Moong dal cheela with chopped vegetablesGlass of milkLunch:White lentil (dhuli urad) dalColocasia (arbi) cutletsRiceCurdEvening snack:Grapes (angoor)Dinner:Potato (aloo) and onion (pyaaz) paranthaCurd Friday Breakfast:DosaSambharGlass of buttermilkLunch:Chickpea (chhole) curryPointed gourd (parwal) sabziRiceCurdEvening snack:Orange (santara)Dinner:Vegetable pulaoCucumber (kheera) raita Saturday Breakfast:Semolina (suji) upma with beans, carrots (gajar) and coconut (nariyal)Glass of buttermilkLunch:KadhiCumin (jeera) potato (aloo) sabziRiceEvening snack:Banana (kela)Dinner:Mushroom (kumbh), peas (matar) and corn (makkai) curryChapati Sunday Breakfast:Paneer bhurjiToastGlass of milkLunch:Sarson ka saagMakki ki rotiEvening snack:Sapodilla (chikoo)Dinner:SambharRice follow this meal plan, wt will be normal soon.
  • avatar
    komal chandra1445 days ago

    plz tell me how much quantity is sufficient in every food

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