Question: mera baby 3 months ka hai mera breast milk kam ho rha h to kya mai apne baby ko fm or bm dono de skti hu ..???
and plz suggest ki mai apna bm kaise increase kru
Answer: Haan aap de sakti hai par saath hi apna BM bhi increase kriye aapko kuch tips provide Krti hu
In some cases, low blood circulation in the breasts is the main reason behind inadequate breast milk supply. If this is the reason, you can use a warm compress on your breast before feeding sessions to increase the blood supply.
Massage your breasts gently for five minutes prior to nursing.
Dip a clean cloth in warm water and wring out the excess water.
Use the warm cloth to gently massage the area around the nipples, pressing the breast against the chest.
After massaging for five to 10 minutes, lean forward and breast feed your baby.
Fenugreek is considered a good remedy for stimulating the milk-producing glands. Fenugreek contains phytoestrogens that help increase breast milk production. It is believed that it stimulates sweat gland activity; mammary glands are modified sweat glands.
Soak one tablespoon of fenugreek seeds in one cup of water overnight.
In the morning, boil this water along with the fenugreek seeds for several minutes.
Strain the solution, and drink this tea every morning until you get positive results.
You can opt instead to take three fenugreek capsules, three times a day for the first 10 days. Then take two capsules, three times daily for the next 10 days.
Finally take one capsule, three times daily for another 10 days.
Fennel seeds also help increase breast milk production. This herb acts as a galactogogue, a substance that helps the body produce more breast milk. Plus, fennel seeds aid digestion and help prevent colic pain in small babies.
Add one tablespoon of fennel seeds to one cup of hot water.
Cover the cup, let it steep for 30 minutes, and then strain the solution.
Drink the tea twice daily for a month.
Alternatively, mix together one-half cup each of fennel seeds, cumin seeds and rock candy (misri) in a bowl.
Grind the ingredients to make a fine powder. Have one teaspoon of it with one cup of milk three times a day for one or two weeks.
Also try to include fennel seeds in your cooking.
Cumin seeds are also believed to stimulate milk production. Plus, cumin seeds improve digestionand provide relief from constipation, acidity and bloating. They are also a source of iron that provides strength to new mothers after childbirth.
Mix one teaspoon of cumin power with one teaspoon of sugar.
Have this mixture with a glass of warm milk daily before going to bed for a few weeks.
Alternatively, add two teaspoons of cumin seeds to one-half cup of water and boil it.
Strain the solution and add one-half cup of milk and one teaspoon of honey.
Mix well and drink once daily for several weeks.
cinnamon will also help to increase secretion of breast milk. When nursing mothers eat cinnamon, it helps improve the flavor of breast milk that many babies seem to like. Plus, it helps delay the occurrence of menstruation after childbirth and prevents early conception.
Mix a pinch of cinnamon powder and one-half teaspoon of honey.
Have it along with a cup of warm milk.
Repeat daily before going to bed for one or two months.
Being an excellent galactagogue, garlic stimulates lactation. It has been found that nursing mothers who eat garlic tend to feed for a longer time, and babies even like the flavor of the milk.
Finely grate three garlic cloves.
Boil the grated garlic in one cup of water until the quantity is reduced to about one quarter.
Add a cup of milk to the mixture and bring it to a boil again.
Remove from heat, mix in one-half teaspoon of honey and strain it.
Drink it once daily, in the morning, during the breastfeeding period.
Question: Hi moms need ur help, mera baby 1 month ka h mai bm aur fm deti hu mera bm lene k baad use fm deti hu to wo b pee leta h jbki mera bm to leak bhi hota after 2-3 hrs to kya mera bm enough nai h ? Kindly suggest.
Answer: leaking doesn't shows your bm is sufficient. leaking can also happen with loose ligaments or pores of your nipples. if baby pee count is more than 6 and weight gain is 20gm per day rate than your milk supply is sufficient and you might be overfeeding the baby or if baby is crying for different reasons and you are filling the baby with fm. try diverting the mind and dont try to feed the baby. try to console the baby after bm and check after 24 hours or so is baby satisfied or not. that too was happen to me and in my case baby but ear ache and sucking soothes her so she accept fm too. so I stopped giving her fm and checked with doctor and gave Medicine for ear ache.she was fine and never gave fm.
Question: hi...mera 23 days ka baby h woh sirf bm mai apna deti hu pr mere breast k nipple mai jalan or pain hone ki wajah se mai apne bacche ko feed nhi kra pa rhi or usko fm de rhi plzzzz kuch aisa btaye jis se mera jalan or pain dono thik ho jaye or mai wapas us ko feed kr paye..
Answer: dear latch matlab baby ko apne breast ke paas theek se pakadna jisse use doodh peene me aasani ho ya aap ka nipple baby ke muh me theek se ho...
pehle tho jalan aur dard kam karne ke liye aap cold water me kapda dip karke apne breast pe lagaye isse aapka dard kam hoga. baby ko regular intervals me feed kare each breast 20 mins isse apko jalan b kam hojayegi.... agar ye karne ke baad b dard air jalan na kam ho tho fauran doctor ko consult karen