Question: Hello mera baby 8+ month ka hai..7th month se uska weight ni badh raha 7 kg hi hai. koi routine b ni ban pa raha h.
Answer: Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. In sabse Bache k weight me farak zrur pdega. Baby ko mashed potato zarur de
8 to 10 months – 2 tbsp. 2 to 3 times a week.
Moong dal and urad dal help a lot to gain weight in babies & toddlers. Urad dal ki idli ya dal ka pani aur ghee b de.
Ragi porridge (daliya) also helps to gain weight.
Yogurt and homemade paneer are also a good choice for babies over 8 months to gain weight.
(Raat k samay dahi aur fridge se nikala hua ek dam thanda dahi na de).
Make a hard boiled egg. Remove the yolk and take small portion of it and mash it with a pinch of cumin powder, add very little water and mash the egg to blend it well with water. It should become a smooth paste. Egg bohot acha hai weight gain k liye.
Question: Mera weight badh hi raha he me kya kru
Answer: Hello ... Pregnancy is a wonderful phase ,in which each mom have amazing experience, you can't able to diet at this stage,but healthy eating and milk exercise will give you healthy baby, and it control your weight gain too,you can shed all your extra calorie during postnatal care,don't get worried..
Your food should contain all nutrients that needed for you and your baby, wat you eat will be more noted during delivery, you should have that much strength and stamina to entering into a new phase
Include more fruits , vegetables, whole grains,oats,egg..
Include more dry fruits,fish
Avoid oily,fried ,packed stuff
Avoid refined sugar,pastries too
As all our moms advice to be active in these times, but at the same time rest is also to be taken in regular intervals
Mild walking for an 30 min is essential
Kegal exercises can help a lot,but you should starting doing this with doctors advice
Join maternity yoga classes,they not only helps in delivery , it helps in postnatal care too
Keep your mind relaxed, enjoy your favourite hobby.
Get enough sleep, whenever possible and intake of water is also taken in account..
Question: Baby ka wt badhana he to kya karna chahiye? Mera baby abhi 3.5 month ka he or uska wt. Abhi 4.5 kg he
Answer: Don't worry dear
Aapka baby abhi bahut chota hai.. Abhi aap usko proper breastfeed karate rahe kyuki. Mother's milk me sab nutrients hote hai jo baby k growth aur development k liye jaruri hai. Isliye aap tention mat lijiye baby ka weight increase ho jayega.