Answer: Tips for fetus weight gain Step 1 Maintain a healthy, naturally balanced diet. Fresh fruits, vegetables, protein, whole grains and healthy carbohydrates are all good food choices for you and your baby. Eating three to four solid meals per day will support a healthy weight for you and your baby. Avoid fatty, fried foods and foods high in cholesterol or preservatives. Step 2 Get plenty of rest at night and rest when you are tired during the day. Pregnancy affects the body in a number of ways. Resting provides you with energy and allows your body to refresh itself. Take naps whenever possible and reduce your level of activity if you find yourself becoming tired more quickly that before. Don't over-exert yourself. Step 3 Take prenatal vitamins at the suggestion or prescription of your doctor. Prenatal vitamins provide your body with additional nutrients to support a healthy pregnancy for you and your baby. Step 4 Reduce stress and anxiety. When you are stressed or anxious, you may overeat or undereat or you may not take care of yourself adequately. The results affect you and your baby. Keeping calm and managing your stress is vital to maintaining a healthy pregnancy. Step 5 Refrain from using alcohol, caffeine, tobacco and drugs. These substances can have dangerous effects on your health and can be detrimental to the health of your baby.
Answer: Your doctor should have advised with some weight gain sachets that you should take..I was also given to take those for a week to 15 days when baby weight was low...else take good 5 6 short meals in a day
Answer: Have protein rich diet. Eat soybean, protein powder with milk.
Answer: Kitna weight aaya scan m baby ka
Similar Questions with Answers
Question: Hi.. mere sister in law ko abhi 6 month chalraha hai un k baby ka weight nahi badh ra. Baby ka weight badhane k liye kya Khana chahiye . Plz reply me
Answer: Hey dear she should take healthy diet as babies growth depends on mothers diet so dear take Vegetables, beans and legumes. Aim to eat five serves of different vegetable types and colours, beans and legumes (such as chickpeas and lentils) each day,fresh Fruits Grains,Foods rich in protein nd Calcium-rich foods..ask to ur dr abht protein powder if she suggest u. U can take it wot milk too
Question: Hii..mera 8th month chal raha hai..stress level kese kum karna chahiye aur fetal weight kese badhana chahiye ?
Answer: Aapko is time happy rehna chahiye . Koi accha book read kijiye music suniye comedy dekhiye. Baat kijiye . Bache ka vajan kam hai to aao ab mutthi bhar mix dry fruits khaye . Milk mai ghee mix karke lena chahiye . Khana thora zyada khaye. .
Question: Mera baby Ka bet darat ho hai aur ful k bhi raheta hai main kya karu
Answer: Dear aapke bacha ke pet mai dard ka kaaran hai gas ka hona . Aap bache ko har feed ke baad dakar dilana chahiye . Pero ke exercise cycle motion mai karaye . Nabhi par heng ka paste lagaye