30 weeks pregnant mother

Question: Hi mera abhi 8th month start Ho raha hai aur baby ka weight kum hai baby ka weight badhane ke liye main kya karu plz help me

4 Answers
Question
Answer: Tips for fetus weight gain  Step 1 Maintain a healthy, naturally balanced diet. Fresh fruits, vegetables, protein, whole grains and healthy carbohydrates are all good food choices for you and your baby. Eating three to four solid meals per day will support a healthy weight for you and your baby. Avoid fatty, fried foods and foods high in cholesterol or preservatives. Step 2 Get plenty of rest at night and rest when you are tired during the day. Pregnancy affects the body in a number of ways. Resting provides you with energy and allows your body to refresh itself. Take naps whenever possible and reduce your level of activity if you find yourself becoming tired more quickly that before. Don't over-exert yourself. Step 3 Take prenatal vitamins at the suggestion or prescription of your doctor. Prenatal vitamins provide your body with additional nutrients to support a healthy pregnancy for you and your baby. Step 4 Reduce stress and anxiety. When you are stressed or anxious, you may overeat or undereat or you may not take care of yourself adequately. The results affect you and your baby. Keeping calm and managing your stress is vital to maintaining a healthy pregnancy. Step 5 Refrain from using alcohol, caffeine, tobacco and drugs. These substances can have dangerous effects on your health and can be detrimental to the health of your baby.
  • avatar
    Supriya Gaikwad1206 days ago

    Thanks

Answer: Your doctor should have advised with some weight gain sachets that you should take..I was also given to take those for a week to 15 days when baby weight was low...else take good 5 6 short meals in a day
  • avatar
    Supriya Gaikwad1206 days ago

    Thanks

Answer: Have protein rich diet. Eat soybean, protein powder with milk.
  • avatar
    Supriya Gaikwad1206 days ago

    Thanks

Answer: Kitna weight aaya scan m baby ka
  • avatar
    Supriya Gaikwad1206 days ago

    1260gms.

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