Planning for pregnancy

Question: Hi mam on 16 Feb I have my abortion wat to do now this was my first chance

1 Answers
Question
Answer: Hi dear, I am sorry to hear about your loss.yes,you need to wait till 3 months atleast to recover physically and emotionally.your hormones need to be in place donot loose hope and stay positive.follow the below tips and advice: 1- pre conception check up that includes,body weight,thyroid level and sugar level 2-period cycle and optimal level of hormones 3- stay out of any stress 4- eat healthy and be active 5-know your fertile days and make maximum use of those days. 6- post intercourse,keep your bottom elevated for 5 minutes 7-check your partner's sperm count Keep trying ,and donot loose hope. Also refer the healofy app for daily updates on pregnancy tips, baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
  • avatar
    Shikha Garg118 days ago

    What should i eat now a days beacuse im working and im feeling lethargic

  • avatar
    Shikha Garg118 days ago

    And how i should i know why it happens wat is the cause of that

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