Question: Hi mam mujhe 4 th mnth chl rha h m fruit bhi khati hu tho womiting ho jati h chapati or vegetables bhi acchi nhi lgti

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Answer: hello.. dear..fruits afternoon ya khali pet se nahi khayiye..subha breakfast kahnae ke baad fruits lijiye... vomiting or nausea is common and normal in pregnancy dear.. Nausea is the most characteristic sign of early pregnancy, which is also referred to as morning sickness. Women feel nausea and vomiting which starts from the 8th week of pregnancy and continues up to 12 to 14 weeks of pregnancy. In some rare cases, feeling like throwing up continues throughout the pregnancy. The cause could be the estrogen levels or sudden biochemical changes during pregnancy. It can also be due to deficiency of vitamin B6. Increase your intake of fluids to curb the feeling of nausea. Recommended liquids include juices, sport drinks and liquids having ginger as ginger provides relief to nausea. Liquid tonics should be taken for upset stomach. Water might be your last choice as it seems not work well for nausea. Drinks with caffeine and acids must be avoided.
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