Few days pregnant mother

Question: hi mam mere 7 week chal rahe h dusra baby h mera pet itna fool raha h ki me baith bhi nai pati prob hoti h gais bhut banti h khana nai kha pati

1 Answers
Answer:  Gas is a common symptom of pregnancy. You’re likely paying special attention to what you eat and the medications you ingest right now, which often means that typical gas remedies should be shelved for the time being. Fortunately, there are several home remedies that can help ease any gas troubles you’re having, and some are as easy as reaching for a tall glass of wate Home Remedies for Gas During Pregnancy This uncomfortable, and sometimes painful, gas is generally due to constipation, and it can get worse as your pregnancy progresses. Thankfully, there are various things you can do to combat the gas. The more consistent you are with these lifestyle changes, the better results you are likely to see. Drink Plenty of Fluids Water is your best bet. Aim for eight to 10 8-ounce glasses every day, but other fluids count too.  Get Moving Physical activity and exercise should be a part of your daily routine. If you can’t make it to a gym, add a daily walk to your routine. Aim to walk or exercise for at least 30 minutes. Not only can exercise help keep you physically and emotionally fit, it can also help prevent constipation and speed up digestion. Be sure to consult your obstetrician first before starting any exercise regimen during pregnancy.  Test Out Your Diet Try removing potential food triggers from your diet one at a time, until your gas symptoms improve. Brussels sprouts, cabbage, broccoli, wheat, and potatoes are common gas culprits. Fill Up on Fiber Many foods that make gas worse in the short term can actually help control constipation. Try fitting 25 to 30 grams of high-fiber foods into your diet to help ease gas concerns. Many fruits, such as prunes, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fiber boosters to consider.
Similar Questions with Answers
Question: hiii mera 7 week chal raha h but sonography me 6 week 4 days aaya h doc boli ki one week kam chal raha h purani medicine hi continue krne boli h kya koi prob hoti h aisa hone se
Answer: Hello! Kabhi Kabhi aisa hona normal hota hain late ovulation ke wajah se. But yeh koi problem nehi hain, apne khane pine ka dhyan rakhe sab thik hoga.
»Read All Answers
Question: mujhe Vomet Bhut aati h jiski wajh se main kuch kha nai pati... mere 8th week Chal raha hai
Answer: Sometimes the simplest remedies can prove quite useful to help with excessive vomiting. You may like to try some of these ideas:  Take your breakfast in bed before you actually get up and start your day.Eat several small meals a day if you can and avoid an empty stomach. Include some protein in your diet, such as well cooked eggs, dairy products, lean meats, beans, whole grains, pulses and seeds.Stay away from heavy and greasy foods. Have a teaspoon of ground cumin (jeera) seeds when you feel nauseous, it might help. Read more aboutnatural remedies for nausea.Figure out the smells and sights that aggravate this state and avoid them.Drink lots of water and other fluids between meals instead of during meals. It might help to take small sips regularly rather than large gulps in one go.Homeopathic medicine may work for some, speak to your doctor for more advice.Try having a spoon of ginger (adrak) juice mixed with honey (shahad) every morning. You could also try some ginger or lemon (nimbu) tea. Slices of lemon added to sparkling water or iced tea can also help provide some relief. Check out our healthy andalcohol-free drinks for pregnant women.
»Read All Answers
Question: Hii actually mere do din se neche ki side pairo mai bhut pain h itna ki khada bhi nhi hua ja raha h mera 22th week chal raha h
Answer: गर्भावस्‍ता के दौरान पैरों में दर्द होना काफी आम बात है। वजन बढ जाने की वजह से खून का प्रवाह कम हो जाता है। शरीर में कैल्‍श्यिम, मैगनीश्यिम और पोटैश्यिम की कमी हो जाना भी एक कारण है। दर्द को कम करने के लिए सबसे बेहतरीन व्‍यायाम है स्‍ट्रेचिंग करना। सुबह के समय और सोने से पहले अपने पैरों और पंजों को स्‍ट्रेच करना ना भूलें .कोशिश करें कि अपने पैरों को ज्‍यादा देर तक कभी भी मोड़ कर ना बैठें। अगर दर्द महसूस होने लगे तो थोडी थोडी देर पर अपने बैठने का तरीका बदल लें। गर्भावस्‍था के दौरान हल्‍का चलना फिरना आपके और आपके होने वाले बच्‍चे के स्‍वास्‍थ्‍य के लिए बेहतरीन होगा। चलने से पैरों की मासपेशियां मजबूत होती हैं और साथ ही दर्द भी कम होता है। हर रोज़ हरी सब्जियों और ताज़े फलों का जूस पिएं इससे आपको पोषण मिलेगा और ताकत भी।
»Read All Answers