Planning for pregnancy

Question: Hi mam, me folic acid medicine start kar sakti hu. Ya phir dr sr consult karke phir start karu

1 Answers
Question
Answer: Mam koi bhi medician start kerne see phele doc see consult kijiye..
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Question: Folic acid table kab se start kar sakti hu????
Answer: Hi dear, Ab tak aapko start ke dena Chahiye tha.conception ke 3 months pehle se hi start Karna padta hai.doctor ke pass jaake abhi folic acid suppliment start kare.
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Question: mera 8th month chl rha hai dr ne mujhe calcium . multi vitamin and folic acid ki medicine di hui hai but me sirf folic acid hi khaati hu kyuki jyda medicine mujhe achi nhi lgti khaali folic acid leti hu isse koi problm to ni hai na me calcium or multi vitamin avoid kri hu
Answer: No dear its nt gd ....baby need sufficient calcium fr development of bone ....if u don't take calcium baby take baby take calcium frm ur bones ...so ur bones get week day by day ....nd folic acid also necessary rather than baby cnt develop properly so dont avoid these tab ....if u dont like thn ask ur gyno fr it
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Question: Kya morning me exercise na karke evening me kar sakati hu ya din me
Answer: Yes Aap kabhi bhi din Mai exercise kar sakte hai just make sure ki excercise khane ke 1 hour Baad hi kare.. khane ke turant Baad nahi.
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