16 weeks pregnant mother

Question: Hi mam, I'm in 16th week. I got headache horribly in nights. Shall i take medicine?

1 Answers
Question
Answer: Hello... Dear in pregnancy, it is not advisable to take any medicine without consulting doctor,Headache in pregnancy is quite common,it is due to increase of harmone and volume of blood,it can also occurs due to dehydration, sleep,stress ,lack of nutrition, follow these stepsto overcome head ache.. Have a nutritious diet,which contains all nutrients needed for baby's development Have 5-6small meals,it will help you from starving Sleep as well as possible, poor sleep will also lead to head ache Keep your mind relaxed,hear good songs Keep yourself engaged with any activity,so that you won't go to mood swings Practice breathing techniques,will be greater benefit for reducing headache If symptoms persist, please consult doctor
  • avatar
    S K335 days ago

    Thank you

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