3 months old baby

Question: Hi mam how to relife chest discomfort . For old-age people

1 Answers
Question
Answer: Breathing exercises, mild exercises, morning walking, stationary cycling,
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Answer: Aww I understand dear.welo unfortunately there are no particular exercises to change baby position.although keep your amniotic fluid level normal.as it is beleived that too less or too more fluid around baby creates issues like this .make sure you drink lotmof water and avoid all sugary food items.
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